For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t… Read More

Dive into the heart of swimming excellence with our outstanding lessons in Mill Park. Whether you're a aspiring swimmer or looking to refine your technique, our experienced instructors provide tailored instruction for all ages and abilities. Unlock the joys of swimming while building confidence and developing essential water proficiency. Join us to… Read More